Ingredients
Method
Skinning the Tomatoes:
- In a small pot, bring 8 cups of water to a boil. You need enough water to submerge the tomatoes.
- Prepare the ice bath on the side by combining the remaining water and the ice.
- Score the tomatoes by cutting an X shape on the tomato with a knife. Your goal is to go mostly just through the skin, as this will help it peel off later.
- Starting with one tomato, drop it into the boiling water for about 30-45 seconds, until the skin starts to peel away.
- Immediately, transfer it to an ice bath to stop the cooking. Repeat with the other tomatoes.
- Take the tomatoes out of the ice bath and peel the skin off with your hands. It should come off easily. Chop the tomatoes into rough chunks.
For the soup:
- Roughly dice the carrot and onion. In a large pot (in which you will make the soup) or in a separate cast iron/nonstick pan, heat the olive oil.
- Add the roughly diced carrot and onion and cook down for a few minutes until the onion starts to become translucent. Mince the garlic and add it as well as the tomatoes. Cook for 5 more minutes.
- Add the dried and fresh basil, salt, and pepper. Transfer the mix into your large pot if necessary and pour in the water/stock of choice. Bring it to a simmer and let it cook, covered, for about 40-45 minutes.
- Using a blender or immersion blender (stick blender), blend the soup until smooth (in batches if necessary). Optionally, add the cream.
- Serve the soup hot and garnish with additional cream and fresh basil. Enjoy!
Notes
- Macros: 3.6 g fat, 13.1 g carbohydrates, 2 g protein
- See blog post for more detailed instructions, including notes about how to skin the tomatoes, how to find ripe tomatoes, and other tips for enjoying this soup.