Easy Tofu Bowls

Easy Tofu Bowls

Using my recipe for crispy soy garlic tofu, you can make these super easy and delicious tofu bowls! Basically, it’s rice topped with tofu and all different sorts of vegetables.

This recipe is super customizable, you can pick your own various pickled and fresh vegetables to put on top. In this version, I use teriyaki cucumbers, pickled carrots, broccoli, and edamame. I also love adding cabbage (kimchi is a great option)!

Not only is this bowl packed with flavor, but it’s nutritious and vegan.

Ingredients

Rice

  • 1 cup short grain rice (dry)
  • 1 3/4 cup water
  • 1/2 tsp salt
  • 1/2 tsp rice vinegar (optional)

Topping

  • 1 recipe crispy soy garlic tofu
  • 1 recipe teriyaki cucumbers
  • 1/2 cup pickled carrots
  • 1 cup frozen edamame, prepared as per package instructions
  • 2 cups fresh broccoli florets
  • 1/4 cup soy sauce
  • 1 tsp sesame oil
  • 3 cloves minced garlic
  • 2 scallions, chopped
  • furikake (optional)

Instructions

  1. Prepare your rice: Rinse the rice thoroughly then add to a pot with 1 3/4 cup water and salt. Allow to come to a boil, then turn the heat on low and cover the rice. Leave for 15-20 minutes until the rice is soft but not mushy. Add the rice vinegar and more salt to taste.
  2. Make the crispy tofu and the teriyaki cucumbers as per the recipes linked above.
  3. Steam or boil the broccoli for about 5 minutes until softened, then add to a pan with the sesame oil, garlic, and soy sauce. Cook until fragrant, 2-3 minutes.
  4. Assemble the bowls: divide the rice between four bowls and do the same for all the toppings (crispy soy garlic tofu, teriyaki cucumbers, pickled carrots, edamame, and broccoli). Top with scallions and furikake. Enjoy!

Easy Tofu Bowls

Using my recipe for crispy soy garlic tofu, you can make these super easy and delicious tofu bowls! Basically, it's rice topped with tofu and all different sorts of vegetables.
5 from 1 vote
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dinner, Lunch
Cuisine Asian
Servings 4 bowls

Ingredients
  

Rice

  • 1 cup rice dry
  • 1 3/4 cup water
  • 1/2 tsp salt
  • 1/2 tsp rice wine vinegar optional

Toppings

  • 1 recipe crispy soy garlic tofu
  • 1 recipe teriyaki cucumbers
  • 1/2 cup pickled carrots
  • 1 cup frozen edamame prepared as per package instructions
  • 2 cups fresh broccoli florets
  • 1/4 cup soy sauce
  • 1 tsp sesame oil
  • 3 cloves garlic minced
  • 2 scallions
  • furikake optional

Instructions
 

  • Prepare your rice: Rinse the rice thoroughly then add to a pot with 1 3/4 cup water and salt. Allow to come to a boil, then turn the heat on low and cover the rice. Leave for 15-20 minutes until the rice is soft but not mushy. Add the rice vinegar and more salt to taste.
  • Make the crispy tofu and the teriyaki cucumbers as per the recipes linked above.
  • Steam or boil the broccoli for about 5 minutes until softened, then add to a pan with the sesame oil, garlic, and soy sauce. Cook until fragrant, 2-3 minutes.
  • Assemble the bowls: divide the rice between four bowls and do the same for all the toppings (crispy soy garlic tofu, teriyaki cucumbers, pickled carrots, edamame, and broccoli). Top with scallions and furikake. Enjoy!
Keyword carrot, cucumber, delicious, easy, healthy, tofu, vegan, vegetables, vegetarian